Want to set yourself up to avoid the mid-afternoon crash? Try my Powerhouse Lunch Recipe today! All I do is: 1. Air fry a piece of salmon with butter and Italiano seasoning on top for 20 minutes.
2. Take a plain rice cake and spread a tablespoon of goat cheese on it.
3. Then I take the salmon and smush it on top and enjoy.
Simple! And pretty darn tasty!
This Powerhouse Lunch includes less than 350 cal, contains 40g of protein, 15 g of fat, and 8 g of carbs.
![](https://static.wixstatic.com/media/f29c79_cd3be1d819f743ec9024ae060121979e~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f29c79_cd3be1d819f743ec9024ae060121979e~mv2.jpg)
Why I love this recipe: I love this because it fuels my body really well and helps me avoid the afternoon crash.
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Carolyn STRONGirls Inc.
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